Changing Lives One Set at a Time
It is an opportune moment. The moment to take Action and Conquer
The Goal is to achieve your best physique that is healthy, practical, attainable, and still continue to improve. No Gimmicks, No tricks, No B.S.
I get my certifications from The ISSA( INTERNATIONAL SPORTS SCIENCES ASSOCIATION), Queens College; majoring in Kinesiology and Exercise Science. I also competed in amateur bodybuilding shows in the classic physique category. I am still pursuing Knowledge from these credible sources as they continue to enhance my thinking. I believe that the body is a very complex study, so allow me to do the research for you as we experience this journey together.